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Lidl
Chicken Tikka Masala with pilau rice
|
Sainsbury's
Roasted veggies couscous
|
|
|---|---|---|
| Calories |
124 kcal
Lowest
|
164 kcal
|
| Protein |
8.4 g
Highest
|
5.7 g
|
| Fat |
3.7 g
Lowest
|
4.2 g
|
| Saturated fat |
1.4 g
|
0.5 g
Lowest
|
| Carbohydrates |
13.8 g
Lowest
|
25.1 g
|
| Sugars |
0.3 g
Lowest
|
3.9 g
|
| Sodium |
248 mg
Lowest
|
320 mg
|
| Ingredients | — | ROASTED VEGETABLE COUSCOUS by Sainsbury's 1/2 of a pot (approx. 3 tbsp) ENERGY FAT SATURATES SUGARS SALT 693kJ 4.2g 0.5g 3.9g 0.80g |
| Allergens | — | — |