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Lidl
Gammon shanks
|
Waitrose
British Wiltshire Cured Honey Roast Ham
|
|
|---|---|---|
| Calories |
174 kcal
|
136 kcal
Lowest
|
| Protein |
22 g
|
23.3 g
Highest
|
| Fat |
4.9 g
|
4.8 g
Lowest
|
| Saturated fat |
1.7 g
|
1.6 g
Lowest
|
| Carbohydrates |
10 g
|
0 g
Lowest
|
| Sugars |
10 g
|
0 g
Lowest
|
| Sodium |
648 mg
Lowest
|
892 mg
|
| Ingredients | gammon shank with added water (87% pork, water, salt, antioxidant: sodium ascorbate, preservatives: sodium nitrite, sodium nitrate), 22% maple and balsamic flavoured sauce (sugar, water, 5% maple syrup, apple juice … | Pork, salt, preservatives (sodium nitrite, potassium nitrate) |
| Allergens | — | — |