Compare Products
Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
Scroll to see all products →
Lidl
Gammon shanks
|
Waitrose
Parma Ham
|
|
|---|---|---|
| Calories |
174 kcal
Lowest
|
259 kcal
|
| Protein |
22 g
|
28.5 g
Highest
|
| Fat |
4.9 g
Lowest
|
15.8 g
|
| Saturated fat |
1.7 g
Lowest
|
6.4 g
|
| Carbohydrates |
10 g
|
0.6 g
Lowest
|
| Sugars |
10 g
|
0 g
Lowest
|
| Sodium |
648 mg
Lowest
|
2000 mg
|
| Ingredients | gammon shank with added water (87% pork, water, salt, antioxidant: sodium ascorbate, preservatives: sodium nitrite, sodium nitrate), 22% maple and balsamic flavoured sauce (sugar, water, 5% maple syrup, apple juice … | Pork leg, salt |
| Allergens | — | — |