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Lighthouse Bay
Sweetcure Hot Smoked Mackerel Fillets
|
Waitrose
Smoked Mackerel Fillets
|
|
|---|---|---|
| Calories |
304 kcal
Lowest
|
313 kcal
|
| Protein |
22.9 g
Highest
|
20.8 g
|
| Fat |
21.5 g
Lowest
|
25 g
|
| Saturated fat |
4.9 g
Lowest
|
5.9 g
|
| Carbohydrates |
4.7 g
|
0.9 g
Lowest
|
| Sugars |
4.5 g
|
0.5 g
Lowest
|
| Sodium |
1104 mg
|
412 mg
Lowest
|
| Ingredients | 96% Atlantic Mackerel, Demerara Sugar, Salt. | Mackerel (Scomber scombrus) (fish) (97%), salt |
| Allergens | — | Fish |