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	Lidl Pomegranate seeds	Tesco filtered semi skimmed milk
Calories	61 kcal	50 kcal Lowest
Protein	1.3 g	3.3 g Highest
Fat	0.2 g Lowest	1.8 g
Saturated fat	0.1 g Lowest	1 g
Carbohydrates	11.8 g	5.1 g Lowest
Sugars	11.8 g	4.9 g Lowest
Sodium	—	35 mg
Ingredients	—	choice nutrition as sold realthy per 200mi 402kj/
Allergens	—	—