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	Lidl Balti 2 Step Cooking Sauce	Tesco Tikka masala cooking sauce
Calories	91 kcal	74 kcal Lowest
Protein	1.5 g Highest	1 g
Fat	4.3 g	3.7 g Lowest
Saturated fat	0.3 g Lowest	0.7 g
Carbohydrates	9.7 g	8.9 g Lowest
Sugars	7.6 g	5.5 g Lowest
Sodium	288 mg	280 mg Lowest
Ingredients	A tomato and onion sauce with a blend of spices Ingredients 97% Sauce: Water, 22% Tomato, 15% Onion, Rapeseed Oil, Tomato Paste, Sugar, Modified Maize Starch, Ginger Purée, Garlic Purée, …	Water, Tomato (14%), Tomato Purée, Onion (8%), Yogurt (Milk) (7%), Single Cream (Milk), Modified Maize Starch, Sugar, Rapeseed Oil, Coriander, Dried Onion, Cumin, Salt, Ground Coriander, Ginger Purée, Onion Purée, …
Allergens	— May contain: Peanuts	Milk