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CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE chef select CHICKEN TIKKA MASALA WITH CHICKPEA PILAU RICE Basmati Rice Marks & Spencer Basmati Rice
Calories
124 kcal Lowest
148 kcal
Protein
9.1 g Highest
3.3 g
Fat
2.6 g
1.9 g Lowest
Saturated fat
0.8 g
0.6 g Lowest
Carbohydrates
18.3 g Lowest
29.2 g
Sugars
3.3 g
0.2 g Lowest
Sodium
244 mg
72 mg Lowest
Ingredients 43% Chicken Tikka Masala Sauce (Water, Onion Purée [Onion, Rapeseed Oil], Tomato Purée, Onion, Yogurt (Milk), Half Cream (Milk), Red Lentils, Sugar, Modified Maize Starch, Ginger Purée, Rapeseed Oil, Garlic … Eau, Riz basmati (36 %), Huile de colza, Beurre, Se,l Feuilles de kaloupilé, Graines entières de cumin, Gousses entières de cardamome verte, Clous de girofle entiers.
Allergens Milk — May contain: Milk
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