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Sainsbury's (Taste the difference)
4 triple berry hot cross buns
|
M&S
M&S high protein white rolls
|
|
|---|---|---|
| Calories |
282 kcal
|
279 kcal
Lowest
|
| Protein |
6.2 g
|
17.1 g
Highest
|
| Fat |
3.7 g
Lowest
|
5 g
|
| Saturated fat |
1.3 g
|
1 g
Lowest
|
| Carbohydrates |
52.8 g
|
38.4 g
Lowest
|
| Sugars |
22.6 g
|
2.1 g
Lowest
|
| Sodium |
136 mg
|
0.7 mg
Lowest
|
| Ingredients | Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Moistened Sultanas (17%) (Sultanas, Water), Water, Sweetened Dried Cranberries (7%) (Cranberries, Sugar, Sunflower Oil), Invert Sugar, Yeast Palm Fat, Sweetened … | Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wheat Protein (contains Gluten), Golden Linseed, Rapeseed Oil, Dried Fermented Wheatflour (contains Gluten), Wheat Gluten, Wheat Fibre (contains Gluten), … |
| Allergens | Gluten | Gluten |