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Apple & Blueberry Porridge Sainsbury's Apple & Blueberry Porridge Porridge Flahavan's Porridge
Calories
225 kcal Lowest
381 kcal
Protein
19 g Highest
4.4 g
Fat
5.3 g Lowest
9.6 g
Saturated fat
2.4 g
1.4 g Lowest
Carbohydrates
33.3 g Lowest
55 g
Sugars
15.5 g
1 g Lowest
Sodium
80 mg
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Ingredients scottish oat flakes (81%), sugar, dried apple (1%), sweetened dried blueberries (1%) (blueberries, sugar, sunflower oil), flavourings, Wholegrain Rolled Oats (80%), Mixed Seeds (12.5%) (Pumpkin, Sunflower, Golden Linseeds), Oat Bran(7.5%). Allergy Advice: For allergens, see ingredients in bold. May also contain traces of milk.
Allergens — — May contain: Milk
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