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The Fabulous Catch
Crabulous Crabcakes
|
Waitrose
4 prawn toasts
|
|
|---|---|---|
| Calories |
189 kcal
Lowest
|
357 kcal
|
| Protein |
5.4 g
|
11.4 g
Highest
|
| Fat |
9.3 g
Lowest
|
24 g
|
| Saturated fat |
0.9 g
Lowest
|
3.2 g
|
| Carbohydrates |
20 g
Lowest
|
22.8 g
|
| Sugars |
1.5 g
Lowest
|
8.4 g
|
| Sodium |
320 mg
Lowest
|
364 mg
|
| Ingredients | Potato, Leek, BROWN CRAB MEAT (Cancer pagurus) (CRUSTACEAN) (13%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Onion, Water, Parsley, Lemon Juice, Potato Flake, Red Chilli, Salt, … | King prawn (crustacean) (38%), wheat flour, refined soya bean oil, sesame seeds, water, spring onion, ginger, toasted sesame seed oil, sugar, salt, free range dried egg white, yeast Allergy Advice |
| Allergens | Crustaceans | Crustaceans |