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The Fishmonger
2 Garlic & Herb Dusted Basa Fillets
|
Lighthouse Bay
Breaded Cod Fillets
|
|
|---|---|---|
| Calories |
174 kcal
Lowest
|
191 kcal
|
| Protein |
16.4 g
Highest
|
12.8 g
|
| Fat |
7 g
Lowest
|
7.6 g
|
| Saturated fat |
0.9 g
|
0.7 g
Lowest
|
| Carbohydrates |
10.8 g
Lowest
|
17.5 g
|
| Sugars |
0.4 g
|
0 g
Lowest
|
| Sodium |
161 mg
|
160 mg
Lowest
|
| Ingredients | BASA (Pangasianodon hypophthalmus) (FISH) (73%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Garlic Powder, Salt, Dextrose, Onion Powder, Yeast Extract, Yeast, Parsley, Garlic Extract. … | — |
| Allergens | Fish | — |