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Marks & Spencer
Tuna skewers in green harissa marinade
|
John West
On The Go Tuna Couscous Pot
|
|
|---|---|---|
| Calories |
141 kcal
Lowest
|
155 kcal
|
| Protein |
26.2 g
Highest
|
8.2 g
|
| Fat |
3.9 g
Lowest
|
6.2 g
|
| Saturated fat |
0.5 g
Lowest
|
0.7 g
|
| Carbohydrates |
0.1 g
Lowest
|
16 g
|
| Sugars |
0.1 g
Lowest
|
1.6 g
|
| Sodium |
92 mg
Lowest
|
280 mg
|
| Ingredients | — | Couscous (Durum Wheat Semolina) (40%), Skipjack Tuna (Fish) (37%), Sunflower Oil (10%), Dried Red Bell Pepper, Sugar, Spices, Natural Flavouring, Onion Powder, Tomato Powder, Chilli Blend (0,5%) (Chilli, Cumin, Salt, … |
| Allergens | — | Fish May contain: Nuts, Peanuts |