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The Fishmonger
Mackerel Fillets in Tomato Sauce
|
Essential Waitrose
Mackerel fillets in spicy tomato sauce
|
|
|---|---|---|
| Calories |
203 kcal
|
176 kcal
Lowest
|
| Protein |
12.4 g
|
14.6 g
Highest
|
| Fat |
15.2 g
|
11.5 g
Lowest
|
| Saturated fat |
3.0 g
|
2.9 g
Lowest
|
| Carbohydrates |
3.4 g
Lowest
|
3.4 g
|
| Sugars |
3.4 g
|
2.1 g
Lowest
|
| Sodium |
264 mg
|
216 mg
Lowest
|
| Ingredients | MACKEREL (Scomber scombrus) (64%) (Fish), TOMATO PASTE (16%), Water, Rapeseed Oil, Sugar, Salt. ALLERGY ADVICE: For allorgens see ingredients in hold | Mackerel (Scomber scombrus) (fish) (64%), water, tomato purée, spirit vinegar, sugar, salt, ground star anise, chill powder, cumin powder, fennel powder |
| Allergens | Fish | Fish |