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The Fishmonger
Mackerel Fillets in Tomato Sauce
|
Tesco Finest
Mackerel Fillets with Harissa
|
|
|---|---|---|
| Calories |
203 kcal
Lowest
|
304 kcal
|
| Protein |
12.4 g
|
21.1 g
Highest
|
| Fat |
15.2 g
Lowest
|
24.1 g
|
| Saturated fat |
3.0 g
Lowest
|
5 g
|
| Carbohydrates |
3.4 g
|
0.7 g
Lowest
|
| Sugars |
3.4 g
|
0.2 g
Lowest
|
| Sodium |
264 mg
Lowest
|
880 mg
|
| Ingredients | MACKEREL (Scomber scombrus) (64%) (Fish), TOMATO PASTE (16%), Water, Rapeseed Oil, Sugar, Salt. ALLERGY ADVICE: For allorgens see ingredients in hold | Hot Smoked Mackere! (64%) [Mackerel (Fish), Salt), Sunflowe O1, Water, Tomato Purée, Garlic Powder, Crushed Chillies, Coriander, Spices, Flavouring. Fat Allergy Advice For allergens, see ingredients in bold. Caution Although … |
| Allergens | Fish | Fish |