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Sainsbury's
Oats & Honey Balance
|
Marks & Spencer
Special Flakes
|
|
|---|---|---|
| Calories |
379 kcal
|
373 kcal
Lowest
|
| Protein |
7.3 g
|
8.6 g
Highest
|
| Fat |
1.7 g
|
0.7 g
Lowest
|
| Saturated fat |
0.4 g
|
0.2 g
Lowest
|
| Carbohydrates |
81.4 g
|
81.4 g
|
| Sugars |
14.3 g
|
8 g
Lowest
|
| Sodium |
156 mg
Lowest
|
192 mg
|
| Ingredients | Rice (60%), Wheat (20%), Sugar, Oats (12%), Honey (2%), Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6. ! Allergy advice: … | Not Suitable nut allergy for • Rice (73%) Cracked Wheat (contains Gluten) (24%) Sugar Barley Malt Extract (contains . • • . • . Gluten) Salt Niacin Iron Pantothenic Acid … |
| Allergens | Gluten | — |