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	Aldi christmas pudding	Sainsbury's Cognac Laced Christmas Pudding
Calories	328 kcal	306 kcal Lowest
Protein	1.9 g	2.9 g Highest
Fat	4.6 g Lowest	8.1 g
Saturated fat	3.3 g Lowest	3.4 g
Carbohydrates	67 g	53.4 g Lowest
Sugars	36 g Lowest	37.1 g
Sodium	76 mg Lowest	132 mg
Ingredients	sultanas (36%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), cider (86), vegetable oils (palm oil, sunflower oil), rum (4%), humectant: glycerol, orange peel, raisins (2%), candied orange …	Sultanas 17%, Demerara Sugar, Cider 12%, Breadcrumbs (Wheat Flour, Salt, Yeast), Raisins 6%, Vegetable Suet, Currants 5%, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Citric Acid), Cognac …
Allergens	Milk May contain: Nuts	— May contain: Milk, Nuts, Gluten