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	Worldwide Foods Wholegrain Rice & Quinoa	Tilda Lemon & Herbs Basmati Rice
Calories	156 kcal	138 kcal Lowest
Protein	4 g Highest	2.6 g
Fat	2.3 g	2.2 g Lowest
Saturated fat	0.4 g	0.4 g
Carbohydrates	28.5 g	26.1 g Lowest
Sugars	0.5 g	0.1 g Lowest
Sodium	152 mg	119 mg Lowest
Ingredients	Cooked Wholegrain Brown Rice 85%(water, wholegrain brown rice), cooked red quinoa 12%(water, red quinoa), sunflower oil, onion powder, salt, garlic powder, stabiliser(guar gum), flavouring, turmeric powder	Natural Basmati Rice - Steamed (96%), Sunflower Oil, Lemon Juice (0.5%), Lemon Zest (0.3%), Salt, Basil (0.2%), Parsley (0.2%), Natural Flavourings Number of uses
Allergens	—	—