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Aldi
Red and white quinoa
|
Tesco
Tesco Quinoa And Bulgar Wheat
|
|
|---|---|---|
| Calories |
174 kcal
|
170 kcal
Lowest
|
| Protein |
6.4 g
Highest
|
5.5 g
|
| Fat |
3.4 g
|
3.0 g
Lowest
|
| Saturated fat |
0.6 g
|
0.4 g
Lowest
|
| Carbohydrates |
27.6 g
Lowest
|
28.6 g
|
| Sugars |
0.9 g
Lowest
|
1.0 g
|
| Sodium |
9.6 mg
Lowest
|
12.8 mg
|
| Ingredients | cooked white quinoa (81%) (water, white quinoa), cooked red quinoa (18%) (water, red quinoa), olive oil, dietary advice: suitable for vegetarians, | Cooked White Quinoa (42%) [Water, White Quinoal, Cooked Bulgur Wheat (40%) [Water, Bulgur Wheat], Cooked Red Quinoa (16%) [Water, Red Quinoal, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil]. |
| Allergens | — | — |