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	Harvest Morn Instant oats	Sainsbury's Taste The Difference Finely Sliced Yorkshire Cured Ham
Calories	94 kcal Lowest	110 kcal
Protein	3.7 g	23 g Highest
Fat	1.2 g Lowest	2 g
Saturated fat	0.2 g Lowest	0.7 g
Carbohydrates	17 g	0.8 g Lowest
Sugars	7 g	0 g Lowest
Sodium	44 mg Lowest	760 mg
Ingredients	—	Pork, Salt, Brown Sugar, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbate).
Allergens	—	Pork