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Aldi
British honey roast ham
|
Lidl
4 cooked wiltshire ham slices
|
|
|---|---|---|
| Calories |
166 kcal
|
118 kcal
Lowest
|
| Protein |
20 g
|
22.2 g
Highest
|
| Fat |
7.7 g
|
2.5 g
Lowest
|
| Saturated fat |
2.8 g
|
1 g
Lowest
|
| Carbohydrates |
4.4 g
|
1.5 g
Lowest
|
| Sugars |
4.2 g
|
0.2 g
Lowest
|
| Sodium |
574 mg
Lowest
|
652 mg
|
| Ingredients | BRITISH PORK (86%), Water, HONEY (4.5%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate. | british pork, salt, brown sugar, antioxidant, sodium ascorbate, preservative |
| Allergens | — | — |