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Tasty Catch
Panko Crumb Calamari
|
Marks & Spencer
Salt and pepper squid
|
|
|---|---|---|
| Calories |
364 kcal
|
243 kcal
Lowest
|
| Protein |
9 g
Highest
|
8 g
|
| Fat |
26 g
|
15.9 g
Lowest
|
| Saturated fat |
4.5 g
|
1.5 g
Lowest
|
| Carbohydrates |
23 g
|
16.6 g
Lowest
|
| Sugars |
2.5 g
|
0.3 g
Lowest
|
| Sodium |
440 mg
Lowest
|
720 mg
|
| Ingredients | — | • • . • • Squid (Mollusc) (56%) Rapeseed Oil Water Maize Flour Rice Flour Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Cassava Flour Modified Tapioca Starch … |
| Allergens | — | Molluscs |