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Spinach and pine nut falafel Spinach and pine nut falafel Porridge Sachets Maple Syrup Flavour Marks & Spencer Porridge Sachets Maple Syrup Flavour
Calories
213 kcal Lowest
358 kcal
Protein
7.2 g
12.7 g Highest
Fat
10 g
4.6 g Lowest
Saturated fat
0.8 g
0.7 g Lowest
Carbohydrates
18 g Lowest
61.8 g
Sugars
1.7 g Lowest
10.2 g
Sodium
480 mg
20 mg Lowest
Ingredients — Oat Flakes (77%), Sugar, Barley Flakes (8%), Flavouring
Allergens — Gluten May contain: Gluten, Milk, Nuts, Peanuts
+ Add product All values are per 100 g

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