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The Fishmonger
4 Haddock Fish Fillets
|
Marks & Spencer
Haddock mornay
|
|
|---|---|---|
| Calories |
213 kcal
|
115 kcal
Lowest
|
| Protein |
12.1 g
|
12.8 g
Highest
|
| Fat |
10 g
|
5.6 g
Lowest
|
| Saturated fat |
1 g
Lowest
|
3.3 g
|
| Carbohydrates |
18.2 g
|
3.2 g
Lowest
|
| Sugars |
0.6 g
Lowest
|
1 g
|
| Sodium |
320 mg
|
169 mg
Lowest
|
| Ingredients | Haddock (Melanogrammus Aeglefinus) (Fish) (52%), Water, Wheat Flour, Rapeseed Oil, Wheat Starch, Maize Flour, Salt, Palm Fat, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Yeast Extract, Colour: Paprika Extract, Flavouring. Yeast. … | — |
| Allergens | Fish | — |