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The Fishmonger
4 Haddock Fish Fillets
|
Sound Seafood
Whole British Smoked Mackerel
|
|
|---|---|---|
| Calories |
213 kcal
Lowest
|
299 kcal
|
| Protein |
12.1 g
|
20.6 g
Highest
|
| Fat |
10 g
Lowest
|
19.4 g
|
| Saturated fat |
1 g
Lowest
|
5.1 g
|
| Carbohydrates |
18.2 g
|
0.5 g
Lowest
|
| Sugars |
0.6 g
|
0.5 g
Lowest
|
| Sodium |
320 mg
Lowest
|
784 mg
|
| Ingredients | Haddock (Melanogrammus Aeglefinus) (Fish) (52%), Water, Wheat Flour, Rapeseed Oil, Wheat Starch, Maize Flour, Salt, Palm Fat, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Yeast Extract, Colour: Paprika Extract, Flavouring. Yeast. … | Mackerel (Scomber scombrus) (Fish) 97%, Salt |
| Allergens | Fish | Fish |