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M&S
Cooked Ham
|
sharpham park
spelt bran flakes
|
|
|---|---|---|
| Calories |
105 kcal
Lowest
|
372 kcal
|
| Protein |
21 g
Highest
|
9.6 g
|
| Fat |
1.5 g
Lowest
|
2.5 g
|
| Saturated fat |
0.5 g
|
0.4 g
Lowest
|
| Carbohydrates |
1.5 g
Lowest
|
73 g
|
| Sugars |
1.5 g
Lowest
|
5 g
|
| Sodium |
510 mg
|
0 mg
Lowest
|
| Ingredients | British pork (95%), sugar, mineral salt, stabiliser: E451, antioxidant: E301, preservative: sodium nitrite | WHOLEGRAIN SPELT WHEAT 40%, RICE 24%, SPELT WHEAT BRAN 14%, BARLEY FLAKES, RAW CANE SUGAR, PINHEAD OATS, BARLEY MALT, CANE MOLASSES |
| Allergens | — | — |