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No lamb koftas Plant menu No lamb koftas Spires seitan koftas Waitrose Spires seitan koftas
Calories
204 kcal Lowest
220 kcal
Protein
10.4 g
17.5 g Highest
Fat
11.4 g Lowest
11.7 g
Saturated fat
4.8 g
1 g Lowest
Carbohydrates
10.4 g
9.3 g Lowest
Sugars
0.5 g Lowest
0.9 g
Sodium
380 mg Lowest
528 mg
Ingredients Water, Fava Bean Flour 18%, Textured Pea Protein 8%, Vegetable Oils (Shea, Coconut), Stabiliser (Methyl Cellulose), Flavourings, Rapeseed Oil, Pea Fibre, Smoked Paprika, Pea Starch, Ground Coriander, Cumin, Flavouring, Dried … —
Allergens Gluten May contain: Nuts, Peanuts —
+ Add product All values are per 100 g

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