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The Fishmonger
Hot smoked sweetcure mackeral fillets
|
Essential Waitrose & Partners
Smoked Mackerel Fillets
|
|
|---|---|---|
| Calories |
263 kcal
Lowest
|
313 kcal
|
| Protein |
21.7 g
Highest
|
0 g
|
| Fat |
16.1 g
Lowest
|
25 g
|
| Saturated fat |
4.4 g
Lowest
|
5.9 g
|
| Carbohydrates |
7.5 g
|
0 g
Lowest
|
| Sugars |
5.4 g
|
0.5 g
Lowest
|
| Sodium |
826 mg
|
412 mg
Lowest
|
| Ingredients | READY TO EAT HIGH IN OMEGA Amounts per 1/2 pack (100g) energy 1097kJ 13% | Mackerel (Scomber scombrus) (fish) (97%), salt |
| Allergens | — | Fish |