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M&S
Lamb Rogan Josh & Pilau Rice
|
Marks & Spencer
Lamb rogan josh
|
|
|---|---|---|
| Calories |
136 kcal
|
121 kcal
Lowest
|
| Protein |
8.4 g
|
11.5 g
Highest
|
| Fat |
4 g
Lowest
|
6.2 g
|
| Saturated fat |
0.9 g
Lowest
|
1.4 g
|
| Carbohydrates |
16 g
|
4.1 g
Lowest
|
| Sugars |
2.3 g
Lowest
|
3.1 g
|
| Sodium |
232 mg
Lowest
|
295 mg
|
| Ingredients | — | Lamb (37%), Onions (21%), Tomatoes (14%), Yogurt (Milk), Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Salt, Ground Smoked Paprika, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Sweet Cinnamon (Cassia), … |
| Allergens | Milk | Milk |