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	SO Scottish porridge oats	Rude health 5 grain 5 seed porridge
Calories	825 kcal	176 kcal Lowest
Protein	13.1 g Highest	6.1 g
Fat	7.3 g	4.1 g Lowest
Saturated fat	3.2 g	1 g Lowest
Carbohydrates	40.1 g	28.6 g Lowest
Sugars	12.4 g	0.4 g Lowest
Sodium	120 mg	0 mg Lowest
Ingredients	Oats (100%).	—
Allergens	—	—