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By sainsbury's
2 Katsu Butternut Burgers
|
M&S
fish and chips
|
|
|---|---|---|
| Calories |
230 kcal
|
168 kcal
Lowest
|
| Protein |
7.6 g
Highest
|
6.1 g
|
| Fat |
10.2 g
|
5.5 g
Lowest
|
| Saturated fat |
0.8 g
|
0.5 g
Lowest
|
| Carbohydrates |
23.6 g
|
23 g
Lowest
|
| Sugars |
3.4 g
|
2.2 g
Lowest
|
| Sodium |
304 mg
|
192 mg
Lowest
|
| Ingredients | ri butternut squash (41%), chickpeas, water, er fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed p% oil, split chickpeas, coriander, salt, cumin, turmeric, garlic purée, sugar, red … | Potatoes (50%), Cod (Fish) (28%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sunflower Oil, Wheat Starch (contains Gluten), Durum Wheat Semolina (contains Gluten), Salt, Oatmeal … |
| Allergens | — | Fish, Gluten |