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| Haldiram's Medium Aloo Paratha | Minton & Donello Buckwheat Hulled Groats | |
|---|---|---|
| Calories |
202 kcal
Lowest
|
352 kcal
|
| Protein |
4 g
|
11.7 g
Highest
|
| Fat |
6 g
|
1.7 g
Lowest
|
| Saturated fat |
2 g
|
0.6 g
Lowest
|
| Carbohydrates |
33 g
Lowest
|
69.3 g
|
| Sugars |
2.5 g
|
0 g
Lowest
|
| Sodium |
580 mg
|
0 mg
Lowest
|
| Ingredients | — | — |
| Allergens | — | — |