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Quaker
Porridge Oats
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
374 kcal
|
176 kcal
Lowest
|
| Protein |
11 g
Highest
|
6.1 g
|
| Fat |
8 g
|
4.1 g
Lowest
|
| Saturated fat |
1.5 g
|
1 g
Lowest
|
| Carbohydrates |
60 g
|
28.6 g
Lowest
|
| Sugars |
1.1 g
|
0.4 g
Lowest
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | rolled oats ingredients: 100% quaker rolled oats allergy advice for allergens, see ingredients in bold. may contain: wheat and barley typical nutrition information per 100g 1565 kj 374 kcal 150 … | — |
| Allergens | — May contain: Gluten | — |