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Quaker Oats
Quakers perfect blends multi grain porridge
|
Rude health
Rude Health Spelt Flakes
|
|
|---|---|---|
| Calories |
374 kcal
|
342 kcal
Lowest
|
| Protein |
11 g
|
12 g
Highest
|
| Fat |
7.1 g
|
2.2 g
Lowest
|
| Saturated fat |
1.2 g
|
0.5 g
Lowest
|
| Carbohydrates |
62 g
Lowest
|
68.5 g
|
| Sugars |
6.5 g
|
0.5 g
Lowest
|
| Sodium |
—
|
8 mg
|
| Ingredients | Multigrain blend 90% (Quaker Wholegrain Rolled Oats, Wholegrain Rolled Barley, Wholegrain Rolled Quinoa, Flaxseeds), Raisins (4%), Dried Apple Pieces (3%), Cinnamon Powder, Natural Flavouring. | Wholegrain spelt (wheat) (100%) |
| Allergens | — | — |