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Quaker
cuppa porridge
|
Nestlé
shredded wheat
|
|
|---|---|---|
| Calories |
374 kcal
|
360 kcal
Lowest
|
| Protein |
15 g
Highest
|
12.2 g
|
| Fat |
1.2 g
Lowest
|
2.2 g
|
| Saturated fat |
1 g
|
0.5 g
Lowest
|
| Carbohydrates |
59 g
Lowest
|
66.7 g
|
| Sugars |
12 g
|
0.7 g
Lowest
|
| Sodium |
72 mg
|
20 mg
Lowest
|
| Ingredients | — | Whole grain WHEAT (100%). May contain PEANUTS and NUTS. |
| Allergens | — | Gluten May contain: Nuts, Peanuts |