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The co-operative
low fat prawn & rocket
|
Tiffin Sandwiches
Mozzarella & Basil Pesto with Tomato & Rocket
|
|
|---|---|---|
| Calories |
153 kcal
Lowest
|
213 kcal
|
| Protein |
10.8 g
Highest
|
9.6 g
|
| Fat |
2.2 g
Lowest
|
10.2 g
|
| Saturated fat |
0.3 g
Lowest
|
3.6 g
|
| Carbohydrates |
21.2 g
|
20.6 g
Lowest
|
| Sugars |
0.8 g
Lowest
|
0.9 g
|
| Sodium |
360 mg
|
320 mg
Lowest
|
| Ingredients | Oatmeal bread 49%, fortified wheat flour(wheat flour, calcium carbonate, iron, niacin, thiamin), water, oatmeal, mono - and dacetyl tartaric acide esters of mono - and diglycerides of fatty acids), flour, … | WHITE BREAD (51%): Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifiers (Mono-& Diglycerides of Fatty Acids, Mono-& Diacetyl tartaric Acid Esters … |
| Allergens | — | Milk |