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The co-operative
Mackerel Fillets In Brine
|
Smoked Irish Mackerel
|
|
|---|---|---|
| Calories |
237 kcal
Lowest
|
356 kcal
|
| Protein |
19 g
|
19 g
|
| Fat |
18 g
Lowest
|
31 g
|
| Saturated fat |
4 g
Lowest
|
6.3 g
|
| Carbohydrates |
0.5 g
|
0 g
Lowest
|
| Sugars |
0.5 g
|
0 g
Lowest
|
| Sodium |
184 mg
Lowest
|
960 mg
|
| Ingredients | Mackerel (Fish), Water,Salt | Mackerel (97%) (Fish), Salt, Black Pepper. Allergy Advice: For allergens, see highlighted ingredients |
| Allergens | Fish | Fish |