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The co-operative
Mackerel Fillets In Brine
|
John West
SINCE 1857 MACKEREL / MAKREE JOHN WEST MACKE Jo fe
|
|
|---|---|---|
| Calories |
237 kcal
Lowest
|
260 kcal
|
| Protein |
19 g
|
20 g
Highest
|
| Fat |
18 g
Lowest
|
20 g
|
| Saturated fat |
4 g
|
3.4 g
Lowest
|
| Carbohydrates |
0.5 g
|
0 g
Lowest
|
| Sugars |
0.5 g
|
0 g
Lowest
|
| Sodium |
184 mg
Lowest
|
393 mg
|
| Ingredients | Mackerel (Fish), Water,Salt | Mackerel Fillets (Fish), Sunflower Oil, Salt. This pack contains 1 portion. 100g of drained product contains 2.2g of Omega 3 |
| Allergens | Fish | Fish |