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The co-operative
Mackerel Fillets In Brine
|
Marks & Spencer
2 Scottish Peppered Hot Smoked Mackerel Fillets
|
|
|---|---|---|
| Calories |
237 kcal
Lowest
|
282 kcal
|
| Protein |
19 g
|
21 g
Highest
|
| Fat |
18 g
Lowest
|
21.3 g
|
| Saturated fat |
4 g
Lowest
|
5.3 g
|
| Carbohydrates |
0.5 g
Lowest
|
1.6 g
|
| Sugars |
0.5 g
|
0.1 g
Lowest
|
| Sodium |
184 mg
Lowest
|
620 mg
|
| Ingredients | Mackerel (Fish), Water,Salt | Smoked Mackerel (99%) (Mackerel (Fish) (96%), Salt), Cracked Black Pepper |
| Allergens | Fish | Fish |