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	The co-operative Mackerel Fillets In Brine	Tesco Mackerel in spring water
Calories	237 kcal	200 kcal Lowest
Protein	19 g	21.1 g Highest
Fat	18 g	12.6 g Lowest
Saturated fat	4 g	3 g Lowest
Carbohydrates	0.5 g	0 g Lowest
Sugars	0.5 g	0 g Lowest
Sodium	184 mg	92 mg Lowest
Ingredients	Mackerel (Fish), Water,Salt	Mackerel (Fish) (70%), Spring Water.
Allergens	Fish	Fish