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Co Op
Smoked haddock & Mature Cheddar Melting Middle Fishcakes
|
Sainsbury's
Large King Prawns
|
|
|---|---|---|
| Calories |
192 kcal
|
62 kcal
Lowest
|
| Protein |
9.1 g
|
14.7 g
Highest
|
| Fat |
8.8 g
|
0.5 g
Lowest
|
| Saturated fat |
1.8 g
|
0.1 g
Lowest
|
| Carbohydrates |
19 g
|
0 g
Lowest
|
| Sugars |
0.4 g
|
0 g
Lowest
|
| Sodium |
320 mg
Lowest
|
590 mg
|
| Ingredients | sauce in a gluten free crumb, ingredients smoked haddock (24%)(haddock (fish), salt, colours (curcumin, annatto)), haddock (fish) (13%), potato (13%), béchamel sauce (vegetable stock (salt, yeast extract, maltodextrin, sugar, water, … | King Prawn (Penaeus vannamei) (Crustacean) (99%), Salt Allergy advice: For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to molluscs or fish due to manufacturing … |
| Allergens | Fish, Milk, Soybeans | Crustaceans |