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Co Op
Smoked haddock & Mature Cheddar Melting Middle Fishcakes
|
jumbo battered haddock fishcakes | |
|---|---|---|
| Calories |
192 kcal
|
109 kcal
Lowest
|
| Protein |
9.1 g
|
10.2 g
Highest
|
| Fat |
8.8 g
|
3.3 g
Lowest
|
| Saturated fat |
1.8 g
|
0.3 g
Lowest
|
| Carbohydrates |
19 g
|
9.0 g
Lowest
|
| Sugars |
0.4 g
|
0.3 g
Lowest
|
| Sodium |
320 mg
|
50.4 mg
Lowest
|
| Ingredients | sauce in a gluten free crumb, ingredients smoked haddock (24%)(haddock (fish), salt, colours (curcumin, annatto)), haddock (fish) (13%), potato (13%), béchamel sauce (vegetable stock (salt, yeast extract, maltodextrin, sugar, water, … | haddock (fish) (40%), potato, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, dried potato, rice flour, onion, maize flour, parsley, lemon juice, salt, maize starch, tapioca … |
| Allergens | Fish, Milk, Soybeans | Fish |