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Co Op
Smoked haddock & Mature Cheddar Melting Middle Fishcakes
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Tesco
Crispy breaded Pollock Portions
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|---|---|---|
| Calories |
192 kcal
Lowest
|
244 kcal
|
| Protein |
9.1 g
|
11.7 g
Highest
|
| Fat |
8.8 g
Lowest
|
9.8 g
|
| Saturated fat |
1.8 g
|
1 g
Lowest
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| Carbohydrates |
19 g
|
1 g
Lowest
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| Sugars |
0.4 g
|
0.2 g
Lowest
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| Sodium |
320 mg
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122 mg
Lowest
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| Ingredients | sauce in a gluten free crumb, ingredients smoked haddock (24%)(haddock (fish), salt, colours (curcumin, annatto)), haddock (fish) (13%), potato (13%), béchamel sauce (vegetable stock (salt, yeast extract, maltodextrin, sugar, water, … | pollock (fish) (61%), rice flour, rapeseed oil, maize flour, gram flour, water, cornflour, potato starch, salt, dextrose, pepper, stabiliser (xanthan gum), allergy advice for allergens, see ingredients in bold, gluten … |
| Allergens | Fish, Milk, Soybeans | Fish |