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Co Op
Co-op Self raising white flour 500g
|
Iwisa
Super Maize Meal
|
|
|---|---|---|
| Calories |
376 kcal
|
329 kcal
Lowest
|
| Protein |
8.9 g
Highest
|
7.8 g
|
| Fat |
1.5 g
|
1.1 g
Lowest
|
| Saturated fat |
0.4 g
|
0.2 g
Lowest
|
| Carbohydrates |
80 g
|
70 g
Lowest
|
| Sugars |
0.6 g
|
0.5 g
Lowest
|
| Sodium |
344 mg
|
10 mg
Lowest
|
| Ingredients | Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Raising Agents (Monocalcium phosphate, Sodium hydrogen carbonate). | Maize meal. |
| Allergens | Gluten | — |