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Coop
Super Smooth Porridge
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
374 kcal
|
176 kcal
Lowest
|
| Protein |
12 g
Highest
|
6.1 g
|
| Fat |
8.7 g
|
4.1 g
Lowest
|
| Saturated fat |
1.2 g
|
1 g
Lowest
|
| Carbohydrates |
58 g
|
28.6 g
Lowest
|
| Sugars |
1 g
|
0.4 g
Lowest
|
| Sodium |
2.0 mg
|
0 mg
Lowest
|
| Ingredients | Oats (60%), Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B₂), Vitamin B, Thiamin (B₁), Folic acid, Vitamin D, Vitamin B12. Also, may contain milk. | — |
| Allergens | — May contain: Milk | — |