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	Coop Super Smooth Porridge	Mindful chef Organic Scottish Porridge Oats
Calories	374 kcal	370 kcal Lowest
Protein	12 g Highest	11.8 g
Fat	8.7 g	5.5 g Lowest
Saturated fat	1.2 g	0.8 g Lowest
Carbohydrates	58 g Lowest	68 g
Sugars	1 g	0.3 g Lowest
Sodium	2.0 mg Lowest	12 mg
Ingredients	Oats (60%), Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B₂), Vitamin B, Thiamin (B₁), Folic acid, Vitamin D, Vitamin B12. Also, may contain milk.	_Oat_ flakes
Allergens	— May contain: Milk	Gluten May contain: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites