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Co Op
Haddock Gratin
|
Marks & Spencer
Fisherman's Pie
|
|
|---|---|---|
| Calories |
191 kcal
|
122 kcal
Lowest
|
| Protein |
8.6 g
Highest
|
7.8 g
|
| Fat |
12 g
|
5.4 g
Lowest
|
| Saturated fat |
3.8 g
|
2.7 g
Lowest
|
| Carbohydrates |
11 g
|
10.2 g
Lowest
|
| Sugars |
1.1 g
Lowest
|
1.2 g
|
| Sodium |
248 mg
|
212 mg
Lowest
|
| Ingredients | Ingredients Béchamel Sauce (23%) (Water, Skimmed Milk, Palm Oil, Modified Maize Starch, Butter (Milk), Salt, Whey Protein Concentrate (Milk), Emulsifier (Lecithins (Soya)), Yeast Extract, Maltodextrin, Sugar, Onion Powder, Carrot Powder, … | Cod (Fish) (31%), Potatoes (29%), Whole Milk, Extra Mature Cheddar Cheese (Milk) (4%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk), Whipping Cream (Milk), Mature Cheddar … |
| Allergens | Fish, Milk, Soybeans, Sulphur dioxide and sulphites | Fish, Milk |