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M&S Food
COD FILLET FISHCAKES
|
Ocean Sea
2 sea salt and black pepper basa fillet
|
|
|---|---|---|
| Calories |
191 kcal
|
177 kcal
Lowest
|
| Protein |
7.7 g
|
15.5 g
Highest
|
| Fat |
6.8 g
Lowest
|
7.4 g
|
| Saturated fat |
0.5 g
Lowest
|
0.9 g
|
| Carbohydrates |
18.2 g
|
11.7 g
Lowest
|
| Sugars |
0.6 g
|
0.2 g
Lowest
|
| Sodium |
312 mg
|
205 mg
Lowest
|
| Ingredients | Cod (Fish) (42%), Potatoes (23%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Flakes, Fish Stock (Fish Bones, Water, Carrots, Onions White Wine, Parsley, … | 75% Basa Fillets (Fish), Wheat Flour, Rapeseed Oil, Maize Flour, Water, Wheat Starch, Cracked Black Pepper, Salt, Sea Salt, Dried Garlic, Dried Onion, Ground Black Pepper, Yeast, Dried Yeast Extract, … |
| Allergens | Fish | Fish |