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Waitrose
Waitrose Medjool Dates
|
Morrisons
Pitted Dates
|
|
|---|---|---|
| Calories |
270 kcal
Lowest
|
319 kcal
|
| Protein |
3.3 g
|
30 g
Highest
|
| Fat |
0.5 g
|
0 g
Lowest
|
| Saturated fat |
0.1 g
|
0 g
Lowest
|
| Carbohydrates |
68 g
|
21.7 g
Lowest
|
| Sugars |
68 g
|
0 g
Lowest
|
| Sodium |
12 mg
Lowest
|
8000 mg
|
| Ingredients | Medjool dates | — |
| Allergens | — | — |