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Waitrose
Waitrose Medjool Dates
|
Sainsbury's
Ripe & Ready Medium Avocados
|
|
|---|---|---|
| Calories |
270 kcal
|
200 kcal
Lowest
|
| Protein |
3.3 g
Highest
|
1.9 g
|
| Fat |
0.5 g
Lowest
|
19.8 g
|
| Saturated fat |
0.1 g
Lowest
|
4.1 g
|
| Carbohydrates |
68 g
|
1.9 g
Lowest
|
| Sugars |
68 g
|
0.1 g
Lowest
|
| Sodium |
12 mg
|
8 mg
Lowest
|
| Ingredients | Medjool dates | Avocados. |
| Allergens | — | — |