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Waitrose
cheese & onion quiche
|
Clive's
Creamy Cauliflower Quiche
|
|
|---|---|---|
| Calories |
250 kcal
|
216 kcal
Lowest
|
| Protein |
7.4 g
Highest
|
4 g
|
| Fat |
16.4 g
|
10.8 g
Lowest
|
| Saturated fat |
7.7 g
|
6.5 g
Lowest
|
| Carbohydrates |
17.9 g
Lowest
|
20.2 g
|
| Sugars |
2.8 g
|
1.3 g
Lowest
|
| Sodium |
330 mg
Lowest
|
520 mg
|
| Ingredients | Milk, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, sautéed onion (10%) (onion, butter (milk), rapeseed oil, salt), extra mature Cheddar cheese (milk) (9%), Red … | Organically produced: soft white WHEAT flour, stoneground wholemeal WHEAT flour, cauliflower (17%), okara (SOYA), SOYA drink (water*, SOYA bean), sunflower oil, onion, curly kale (5%), nonhydrogenated margarine (sustainable palm oil, … |
| Allergens | Milk | Gluten, Soybeans |